I am currently doing sw and have lost 2 stone so far, still need to loose another stone I think.
When I first met my husband 12 years ago he was very slim (28" waist) but since giving up smoking he has put a lot of weight on and at one point was nearly a 40" waist.
Since I have been doing sw he has gone down to a 36" waist but still has about 3 more stone to loose to get within a healthy bmi.
We both know he needs to loose weight but he can't seem to find the motivation to do it.
Any tips?
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When I first met my husband 12 years ago he was very slim (28" waist) but since giving up smoking he has put a lot of weight on and at one point was nearly a 40" waist.
Since I have been doing sw he has gone down to a 36" waist but still has about 3 more stone to loose to get within a healthy bmi.
We both know he needs to loose weight but he can't seem to find the motivation to do it.
Any tips?
Sent from my iPhone using MiniMins