Hypnotherapy for weightloss

[Clanger72]

Hi all I'm new to the site, just wondered if anyone had tried hypnotherapy and if it worked for them?

 

[IreneH]

Hi and welcome. Not sure if any of our members have tried hypnotherapy. Have you tried it? Or just heard about it?

Irene xx

 

[Surfhunny]

There's a bit of discussion on this thread here about it.

http://www.minimins.com/bring-your-head-inside-your-body-will-follow/197738-hypnotherapy.html

Hope that helps x

 

[Michybug]

Hi. I've tried it twice with two different hypnotherapists and I'm still trying to lose weight lol. Also tried listening to recordings at night. Can't say they've worked for me - but they're very relaxing though x

 

[Gemsaic]

Hiya I've used Paul McKenna's I can make you slim which is a kinda hypnosis. I found it's great for getting me in the right frame of mind and keep my weight loss stable but I need to follow a plan to actually loose the weight. It's a useful tool but I find the key is to move more and eat less...boring but true for me!
Gem