Doh!! Im such a dork, I was thinking yesterday how well I had done and convinced myself I deserved a treat and had some garlic bread and a slice of pizza. I feel so guilty now and have been chugging on the water, hope its not too long before Im back in ketosis. Damn Im a fool
Thanks all :thankyou: Feeling a bit less guilty now,its just one of those things, least I have 2 weeks till I have a weigh in bags of time to get back on track