:( :(:(
MrsDetermined Better drink that water! 18 November 2009 #2 Ok. so deep breath. It was nice. move on. get a muller light to treat yourself later (or anything) Dont be hard on yourself. Its ok.
Ok. so deep breath. It was nice. move on. get a muller light to treat yourself later (or anything) Dont be hard on yourself. Its ok.
E *EB* Gold Member 18 November 2009 #3 dont worry - its done now, just dont repeat it - and draw a line under it! I had a really awful long weekend where i went bonkers - so if you reduce your syns over the next couple of days im sure you can still lose!
dont worry - its done now, just dont repeat it - and draw a line under it! I had a really awful long weekend where i went bonkers - so if you reduce your syns over the next couple of days im sure you can still lose!
L Liannioso Silver Member 18 November 2009 #4 Thanks - the craving was so bad. I'll do a major gym session later
Laddiesboy I ♥ Slimming World :) 18 November 2009 #5 If it was a raisin and biscuit Yorkie you are forgiven, otherwise you need to do ten hail mary's
Mrs V Loves Life! 18 November 2009 #6 As the others have said Hun...the damage is done, there is no point beating yourself up over it. Just get back on track and limit the damage.
As the others have said Hun...the damage is done, there is no point beating yourself up over it. Just get back on track and limit the damage.
Donnie46 Slow but sure.... 18 November 2009 #7 It's to late to worry over it and get down hearted now.......so just draw a line and carry on. We have all been there, and I am sure we will all be there again - you are only human after all, so don't worry now. X
It's to late to worry over it and get down hearted now.......so just draw a line and carry on. We have all been there, and I am sure we will all be there again - you are only human after all, so don't worry now. X