Hi everyone I'm really excited as I start SS tomorrow I really hope I can stick to it. I only have 2st to lose but does anyone know how long it will take me to get it off if I stick to the diet 100%
You have all done sooooooo well and 28 pound in 4 weeks is amazing if i can do 14 pound in a month I will be pleased.
I'm having a chinese and a few glasses of wine tonight as a last treat.
just keep drinking water... ive just finished my 1st week and lost 12lbs! i found day 4 the hardest, but im sure you'll get through it ok...just think of the money your wasting if your not going to stick to it!!! thats what i do anyway!