I think im eating too much!

[beckyblue]

I dont stop eating! im either munching on fruit, muller lights, sugar free jelly, ham, beef etc (im usually on a red day) i make burgers and quiche and just scoff all the time....do you think im eating too much....i have also started to have a twirl most nights (11.5 syns) i always make sure im within my syns....i dont go over. Just feel like i wont loose anything this week!! :cry:

 

[Shrimpy]

If you're eating when you are hungry and not just out of habit then it's all good!