I want to loose a stone in 4weeks!

Discussion in 'Introductions' started by Loz0407, 31 March 2011 Social URL.

  1. Loz0407

    Loz0407 New Member

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    Hi

    I am going on holiday in a month and really want to loose a stone quickly!!

    Any suggestions???
     
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  3. FatTony

    FatTony Full Member

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    Start Weight:
    16st4lb
    Current Weight:
    14st2lb
    Lost(%):
    2st2lb(13.16%)
    Diet:
    Slimmers World
    It really depends on your current weight, unless you are currently obese, I would imagine it would be difficult to lose that weight healthily in a month.
     
  4. Starlight

    Starlight Gold Member

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    The only way you could lose it would be a VLCD but it's probably not a good idea for such a short time
     
  5. IreneH

    IreneH Gold Member

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    Hi and welcome. Don't be too ambitious. Just take it a day at a time.

    Irene xx
     
  6. salmagundi

    salmagundi New Member

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    Start Weight:
    13st4.5lb
    Current Weight:
    9st0.5lb
    Goal Weight:
    8st6lb
    Lost(%):
    4st4lb(32.17%)
    Diet:
    Weight Watchers
    The problem with taking it off so quickly is that it will go back on that quickly.. are you comfortable with that? Half a stone would be a more manageable goal. This is assuming that you're not obese.
     
  7. Starlight

    Starlight Gold Member

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    There us no reason whatsoever to assume that because it comes off quickly it won't stay off it's not true. It's completely inaccurate to say it'll go back on

    It's not how you get the weight off that influences your success but what you do once it's off
     
  8. Samprand

    Samprand WILL do it!

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    Start Weight:
    19st7lb
    Current Weight:
    17st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st12lb(9.52%)
    Diet:
    Exante TS
    Good luck! how's it going?
     
  9. Loz0407

    Loz0407 New Member

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    Well I have lost 2st 7pnd in the last 4 months but wanted another stone before my holiday. I think I'll try 10pounds as this is only 2.5pnd per week. More realistic :)
     
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