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Iced finger

Discussion in 'Syn Values' started by beckyblue, 3 October 2011 Social URL.

  1. beckyblue

    beckyblue Silver Member

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    I need the syns for greggs iced finger please! Thanks :)
     
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  3. Chiana

    Chiana Full Member

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    Iced bun/finger 28g=5 syns, 40g standard=6.5 syns, 70g large=12 syns.
     
  4. Chiana

    Chiana Full Member

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    Didn't realise it was greggs, so don't know if it is any different.
     
  5. PatchworkPuss

    PatchworkPuss Gold Member

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    Greggs have the nutritional info of their products on their website - you can use 1 syn for every 20 calories
     
  6. beckyblue

    beckyblue Silver Member

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    It isn't on the website! Dying to eat it, but won't if I can't work out syns! Lol
     
  7. beckyblue

    beckyblue Silver Member

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    Gave it to oh! Had a twirl instead as I know the exact syns of them! Hehe
     
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