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Iced finger

S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#4
Greggs have the nutritional info of their products on their website - you can use 1 syn for every 20 calories
 

beckyblue

Silver Member
S: 23st12lb C: 19st0.5lb G: 13st0lb BMI: 41.7 Loss: 4st11.5lb(20.21%)
#5
It isn't on the website! Dying to eat it, but won't if I can't work out syns! Lol
 


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