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Iceland posh grub chicken stuffed syns please

Discussion in 'Syn Values' started by Newniki2013, 22 February 2014 Social URL.

  1. Newniki2013

    Newniki2013 Full Member

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    Hi, I've got a pack of chicken stuffed with cheese and ham and also chicken stuffed with tikka, anybody know the syn value? TIA
     
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  3. bubbalicious

    bubbalicious Silver Member

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    Hi, can only find this one...

    Iceland, Cheese & Ham Chicken Kievs, frozen twin pack, 142g each = 12 syns on Extra Easy
     
  4. dishiestpeak

    dishiestpeak New Member

    Posh Grub

    Hi,

    These were discussed in group today; for whole pack on extra easy...

    chicken stuffed with cheese and ham = 3.5 syns
    chicken stuffed with tikka = free
    chicken stuffed garlic and herb = 2.5 syns
    liver and onions =free
    steak in peppercorn sauce = 2
    chicken and choritzo = 4 syns for full pack
     
  5. Newniki2013

    Newniki2013 Full Member

    Start Weight:
    16st0.3lb
    Current Weight:
    15st1.3lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st13lb(5.8%)
    Diet:
    Slimming world -at home
    Thankyou! I didn't like the seasoning on the cheese and ham one but will try the garlic and herb one next!
     
  6. cornishchick2005

    cornishchick2005 New Member

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    hi does anyone have the syns for the iceland posh grub selection for a green day? many thanks :)
     
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