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Iceland Ready Cooked Chicken

Discussion in 'Syn Values' started by Missredhead, 1 January 2010 Social URL.

  1. Missredhead

    Missredhead Member

    Good Evening all

    Would someone be able to give the Syn value for Iceland Ready Cooked Chicken, all flavours

    Thank you and Happy New Year x
     
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  3. Circes

    Circes Strutting her stuff

    Do you have any more information? All I could find was tomato or barbecue chicken chunks?
     
  4. Missredhead

    Missredhead Member

    Iceland ready cooked chicken - Red Day

    Hi, thanks for getting back to me

    Iceland ready cooked sliced chicken (tikka) breast

    380g bag
    116 cals per 100g
    Sat fat 0.6g per 100g

    Would you know if this was free on Red Day?

    Cheers
     
  5. paperclip

    paperclip Well-Known Member

    Info we need is (per 100g) calories, fibre, fat (not just saturated fat), carbs. If you post that, someone can look it up for you.
     
  6. evethewitch

    evethewitch Well-Known Member

    i think its free sure i read
     
  7. Missredhead

    Missredhead Member

    doh, dont have the packaging any more. Will remember to post all the info next time

    Thanks all
     

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