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Iceland roast from frozen Pork Loin Joint with Apple Crust

Discussion in 'Syn Values' started by LindseyandMatthew, 20 November 2010 Social URL.

  1. LindseyandMatthew

    LindseyandMatthew Full Member

    Posts:
    112
    Likes Received:
    1
    Start Weight:
    16st5.5lb
    Current Weight:
    15st3lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st2.5lb(7.19%)
    Diet:
    weight watchers
    does anyone know the syns for this? Thanks in advance
     
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