Tonight I went to the cupboard - filled a rucksack with tins - and I mean stuffed it FULL.
Got on the scales and it read 13st 10lbs...
This is lighter than I was when I first did LT 3 years ago...
I've lost a WHOLE rucksack of tins + a bit more...
HOW did I carry that much about??
Then I did it again with the weight I've lost since starting LT again on 3rd March (less than 3 weeks ago) - :wow:
10 tins weigh loads (I know not all tins are the same but it's a good visualization).
Try it - you'll be amazed!
Got on the scales and it read 13st 10lbs...
This is lighter than I was when I first did LT 3 years ago...
I've lost a WHOLE rucksack of tins + a bit more...
HOW did I carry that much about??
Then I did it again with the weight I've lost since starting LT again on 3rd March (less than 3 weeks ago) - :wow:
10 tins weigh loads (I know not all tins are the same but it's a good visualization).
Try it - you'll be amazed!