If you fall off the wagon

spoons

Full Member
Do you just keep getting back on again ? How many times have you fallen off ?

Not sure how many times I should keep trying ?
 
I haven't fallen off the wagon so to speak, but I have had a couple of days when I've gone off plan for various reasons. Once whatever it is is done, I just get back on plan and work it again.
 
I had bad day this week I then woke up drak lot water ha my shakes weigh less than before bad day 1 day later don't weigh refocus I don't reeccomend it though because hard to get back on it after bad days but my will and determination make me.
 
I fell off the wagon in my first week by having a glass of wine at a party the day before WI. It didn't effect my weight loss as I lost 9 pounds, but the hunger I had to endure the following 4 days meant that I am now really reluctant to cheat again.
 
Back
Top