Does anyone know the syn value of Ikea's Sugar Free Oat Biscuits? They are called Kakor Havre
TRISTAR Gold Member 10 January 2017 #1 Does anyone know the syn value of Ikea's Sugar Free Oat Biscuits? They are called Kakor Havre
IceLolly Member 10 January 2017 #2 They're not on the ap, but i think biscuits are usually 1 syn per 20 calories.
