I'M GOING IN GIRLS !!!

Discussion in 'Slimming World' started by SLACK ALICE, 15 December 2008 Social URL.

  1. SLACK ALICE

    SLACK ALICE Silver Member

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    Evening all !!!
    I'm going to make SCOTCH EGGS .....

    yep you heard it right !!!!:D:D
    Gonna make then now
    Im going to use
    1. a boiled egg
    2. eat smart sausage, skins off
    3. cous cous
    wonder what they are gonna taste like cos Im gonna bake them instead of deep frying them like you normally would

    let you know later :eat::eat::eat:
     
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  3. mechmanuk

    mechmanuk johnboy

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    we only have a tescos near us so cant get hold of them sausages, pity as i would like to try em, you ll have to let us know how u get on with em alice, gl.
     
  4. LoChan1984

    LoChan1984 Gold Member

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    I've made them using pork mince and adding my own herbs and seasonings, they tend to taste nicer the next day after they've cooled rather than straight from the oven I've found.

    When I was doing ww'ers core I used crushed cornflakes instead of couscous which worked a little better, you could also try breadcrumbs either way it's using some syns or a b choice for the meat or coating I suppose :)
     
  5. loobylou

    loobylou Reached Target. woohoo

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    You can use Scan Bran too i beleive. xxx
     
  6. rainbow

    rainbow Gold Member

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    will keep an eye see how you get on x
     
  7. SLACK ALICE

    SLACK ALICE Silver Member

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    Well.........
    I wont say they were brilliant !!!
    The cous cous was very crunchy!! i suppose they was ok
    I cooked them in my halogen worktop thingy maybe i should use the oven next time!. The sausages are free on red but 3 on green
    I looked up breadcrumb syns and they are 5 syns for 28g on both days -I wonder how many I can coat with that amount
     
  8. Principessa N

    Principessa N Minimins Addict

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    They sound yummy, i've used the packet breadcrumbs before and 28g is aloooot, i guess it would cover a fair few.
     
  9. lwtblb

    lwtblb Silver Member

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    Hi there

    I usually use the syn free diet morrisons syn free sausages, but the store is a pain to get to. Having a bit of a blonde moment, where do the eat smart sausages come from & are they syn free?

    Lisa x
     
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