cantresistcake
Member
hi everyone im on my 4th week of slimming world 1st week i lost 4.5 lbs week2 i stayed the same(had 2 family b days! eek) week 3 lost 1lb
i went out for lunch today and had the skinny chicken burger in jd weatherspoons but the syns for this are not on SW online!. any idea how much it would be? it was a plain burger in a bun with salad i didnt eat the side relish and prob had a teaspoon of the white dressing poss( caesar dressing?) any help greatly received xx
i went out for lunch today and had the skinny chicken burger in jd weatherspoons but the syns for this are not on SW online!. any idea how much it would be? it was a plain burger in a bun with salad i didnt eat the side relish and prob had a teaspoon of the white dressing poss( caesar dressing?) any help greatly received xx