indian curry

Discussion in 'SW Sizzling Summer Recipes' started by kazzy6743, 27 April 2011 Social URL.

  1. kazzy6743

    kazzy6743 New Member

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    any ideas for homemade jalfrezi
     
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  3. Dizzybird

    Dizzybird Member

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    Not sure bout jalfraz but oxo now do a curry cube

    Sent from my iPhone using MiniMins
     
  4. dirtydancing

    dirtydancing Gold Member

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    Onion Bhaji's

    200g/7oz(1 largish size) onion
    50g/2oz gram flour (tesco is best place to buy)
    1 tsp lemon juice
    2 tsp ground cumin
    1 tbsp coriander seeds
    1 tsp deseeded and chopped fresh green chilli (i used 1 small one)
    1 tbsp chopped fresh coriander leaves (although my chef at work assures me ground is just as good in bhaji's)
    1/4 tsp baking powder, salt to season.

    Put all ingredients into a large mixing bowl, season with salt add a few tablespoons of water to form a thick batter coating, mix and leave to rest for 15mins, then mix using fingers to combine thoroughly. Line a baking tray with parchment,spray with fry light, mixture makes 12 bhaji's. Cook for 20 mins on 220/gas 7.

    Chicken Jalfrezi

    4 chicken breasts
    1tsp cumin seeds
    1 onion, peeled, finely sliced
    1 red and 1 yellow pepper finely sliced
    2 garlic cloves, crushed
    1 tsp finely grated ginger
    1 tbsp med curry powder
    1/2 tsp mild or med chilli powder
    1 tsp ground cumin
    1 tsp ground coriander
    can chopped tomatoes (400g)
    large handful chopped coriander leaves
    salt and black pepper to season

    On a medium heat stir fry cumin seeds 1-2mins, add onion, garlic,

    peppers and ginger fry for 6-8mins. add curry powder, chilli powder, cumin and coriander, season well fry for 1-2mins. add chicken increase heat to high 4-5mins, stir in tomatoes and fresh coriander, add 100ml water ( i would only add about 50ml), cover and reduce heat to low, cook for about 15mins or until chicken is tender.

    hope this helps
    [​IMG] [​IMG] [​IMG]
     
  5. kazzy6743

    kazzy6743 New Member

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    homemade jalfrezi

    :D thanx i'll give it a go. it sounds delicious
     
  6. Slinkydawg

    Slinkydawg Silver Member

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    I know this is an old thread but can anyone tell me the syns in the Garam flour in the bhajis please. X
     
  7. dirtydancing

    dirtydancing Gold Member

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    hope this helps

    Flour, gram, 28g 4½
     
  8. Slinkydawg

    Slinkydawg Silver Member

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    Thanks. Very helpful. Now just need to find it in asda!
     
  9. dirtydancing

    dirtydancing Gold Member

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    [​IMG]

    you may find it in the world food section and not with the flour hope it helps.
     
  10. Slinkydawg

    Slinkydawg Silver Member

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    Thanks very much, that's really kind of you. I couldn't find it in either section, but have since found another recipe using plain flour. I'll look out for that flour at tesco I think next time. Thanks again, x
     
  11. ermintrude

    ermintrude Gold Member

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    You don't really need to use gram flour. It's the traditional or 'authentic' way of doing it, but plain flour will work just fine.
     
  12. enteralterego

    enteralterego Full Member

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    I made a simple rogan josh last night by frying some chicken in frylight mixing in some pre brought Rogan Josh seasoning I had (quite a few companies on the internet sell these quite cheaply) with some tinned tomoatoes, fresh garlic, onions, tomatoes and peppers. Tasted nice and filled a hole
     
  13. bilsat

    bilsat Really likes to cook

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    Try this one!.........

    Chicken Jalfrezi

    4 chicken breasts
    1tsp cumin seeds
    1 onion, peeled, finely sliced
    1 red and 1 yellow pepper finely sliced
    2 garlic cloves, crushed
    1 tsp finely grated ginger
    1 tbsp med curry powder
    1/2 tsp mild or med chilli powder
    1 tsp ground cumin
    1 tsp ground coriander
    can chopped tomatoes (400g)
    large handful chopped coriander leaves
    salt and black pepper to season

    On a medium heat stir fry cumin seeds 1-2mins, add onion, garlic,

    peppers and ginger fry for 6-8mins. add curry powder, chilli powder, cumin and coriander, season well fry for 1-2mins. add chicken increase heat to high 4-5mins, stir in tomatoes and fresh coriander, add 100ml water ( i would only add about 50ml), cover and reduce heat to low, cook for about 15mins or until chicken is tender.

    Don't know were it came from though...
     
  14. klmcm80

    klmcm80 Member

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    Lovely recipe xx
     
  15. systema

    systema Gold Member

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    It is from SW Curry Feast cookery book and very nice it is too. :)
     
  16. bigmomawants to b slim

    bigmomawants to b slim Member

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    Could u freeze this recipe
     
  17. George.Colvan

    George.Colvan New Member

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    My Wife's on slimming world and tasked me to make her a curry and this looks good, thanks..
     
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  19. faye cheshire

    faye cheshire Full Member

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    I would imagine so because my xtra easy cook book has curry recipes and they can be frozen and you can buy frozen bhajis

    faye cheshire
     
  20. biglad3331

    biglad3331 Member

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    the sw curry recipe book is ace
     
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