MissieCB
Gold Member
Hey guys im off on holiday in a week or so and am coming back to either SW or WW depending on what i think works better for me.
I have been doing CD on an off for a while. Im worried about the freedom on Sw and putting on weight as I know I can go crazy once I start to eat..............................never know when is enough. I also hate the feeling of being stuffed as it makes me paranoid that I will put on weight!!! I did WW years ago when it was the points system and wondered how things have changed and if anyone can tell me why its changed.
Also im 5'4 and 10st 13lbs (prob more when i get back from hols) and wondered what points i would be on if its still the same and also what a typical days meals would be really!!!
Also how is alcohol incorporated in the diet as I love a wine xxxx
I appreciate im not officially on the plan but would love a few answers so I can make my choice and finally get my head out of the CD cycle that im in!!!
I have been doing CD on an off for a while. Im worried about the freedom on Sw and putting on weight as I know I can go crazy once I start to eat..............................never know when is enough. I also hate the feeling of being stuffed as it makes me paranoid that I will put on weight!!! I did WW years ago when it was the points system and wondered how things have changed and if anyone can tell me why its changed.
Also im 5'4 and 10st 13lbs (prob more when i get back from hols) and wondered what points i would be on if its still the same and also what a typical days meals would be really!!!
Also how is alcohol incorporated in the diet as I love a wine xxxx
I appreciate im not officially on the plan but would love a few answers so I can make my choice and finally get my head out of the CD cycle that im in!!!