Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Innocent smoothies

Discussion in 'Syn Values' started by redroom, 22 July 2011 Social URL.

  1. redroom

    redroom Member

    Posts:
    5
    Likes Received:
    0
    Anyone have any idea roughly how many syns are in innocent smoothie drinks? Think it is apple and kiwi
     
  2. Avatar

    MiniMins.com Matched Content

  3. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Can't find the kiwi one but basically it's 1 syn per 20 calories as it doesnt count for free food.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...