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Extra Easy Is it ok to count syns as half if you share a meal?


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Try doing a search in the eating out section and you will find the syn values you are looking for. And yes you would only count half the syns - you only syn what you eat not what other people eat :)

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