Is this the competition?


Dukan Ancestor!!
S: 76kg C: 66.3kg G: 64kg BMI: 22.9 Loss: 9.7kg(12.77%)
Hi just stumbled across another Dukan forum when googling for fruit info:

Dukan Diet Forum - Index

All I can say is: I'm glad I found this one first! the recipes - waiting for disaster (Tablespoons of cocoa powder, Oatbran bread with wheat-germ, and with no indicator of what would constitute a daily portion...) Mods who advocate Activia Vanilla yoghurt (which as we all know contains sugar)

Many thanks to Jo for keeping us right from the start and passing on all her knowledge!

Also it's a bit quieter there...
Get Rid of this ad and join in on the conversation for free today! Tap here!


Full Member
S: 16st11lb C: 16st7lb G: 11st7lb BMI: 38.4 Loss: 0st4lb(1.7%)
Hi. I had a look at this forum before I landed here. I didn't like the look of it so I'm here to stay. Sorry folks ;)


** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
:D :D