1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Itsu vegetable noodle soup

Discussion in 'Syn Values' started by dragoneye454, 11 June 2014 Social URL.

  1. dragoneye454

    dragoneye454 Full Member

    Start Weight:
    15st6lb
    Current Weight:
    15st0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st6lb(2.78%)
    Diet:
    Slimming World
    Does anyone please have the syn value for this. I can find the thai one but not the vegetable o e

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Shop bought soups are all just 1 syn per 20 calories :)
     
  4. dragoneye454

    dragoneye454 Full Member

    Start Weight:
    15st6lb
    Current Weight:
    15st0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st6lb(2.78%)
    Diet:
    Slimming World
    It has udon noodles which I figure would count as a free food..

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  5. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Afraid not hun, not if its classed as a soup. Soups don't qualify for a free food allowance so everything is synned in full x
     

Share This Page