i've got a cold and want comfort food...

[pinkcustard]

Really struggling. I've been off work and sat on the sofa with cough mixture and tissues... and this superfree/free nonsense is just not cutting the mustard! I WANT TOAST AND CRUMPETS DRIPPING IN HOT BUTTER!!! :sigh:

 

[Tig]

Have them and syn it

 

[MissyLisa]

Slimming world chips and mushy peas. Always a good one for me when i have cold
or like Tig said, just have them and syn them

Hope you feel well soon xxx

 

[pinkcustard]

SW chips! thats a good idea.. I'm trying to avoid the syns.. i've already gone over on 2 days and although i know this week isn't going to be a major loss week i'm really trying to stay in control!

 

[MissyLisa]

SW chips! thats a good idea.. I'm trying to avoid the syns.. i've already gone over on 2 days and although i know this week isn't going to be a major loss week i'm really trying to stay in control!

I use my syns weekly. I try and stick to 10-15 per day but if i go over i just distribute the rest out over the remaining days. Always making sure i have at least 5

Good on you for sticking with it when you are ill, i know it is not easy hun.

Lisa x

 

[MrsScandude]

SW potato wedges, baked beans and fried egg. With a HeA of cheese! Mmmmmm

 

[samjay123]

SW potato wedges, baked beans and fried egg. With a HeA of cheese! Mmmmmm

Ultimate comfort food!

 

[pinkcustard]

Thank you every one - egg and chips are the way forward!!

 

[Shirleen]

sausage mash and tinned sketti!