mandiep
Full Member
Hi Guys,
Well, after losing almost 4 stone on CD, I have decided it's time to put food back into my life. CD maintenance program is very difficult to follow and really unsociable (at least when your not eating, you can get by).
I went away for the weekend and found myself following the slimming world red plan, so decided it was time to switch.
I don't expect to lose much in my first few weeks, as I haven't had food for 14 weeks, but at least once my body gets used to healthy eating, it will slowly come off and stay off (hopefully).
Has anyone got any advise for me to get started?
I joined my local Slimming World group last night.
Mandie
Well, after losing almost 4 stone on CD, I have decided it's time to put food back into my life. CD maintenance program is very difficult to follow and really unsociable (at least when your not eating, you can get by).
I went away for the weekend and found myself following the slimming world red plan, so decided it was time to switch.
I don't expect to lose much in my first few weeks, as I haven't had food for 14 weeks, but at least once my body gets used to healthy eating, it will slowly come off and stay off (hopefully).
Has anyone got any advise for me to get started?
I joined my local Slimming World group last night.
Mandie