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Jamie Oliver pesto


Silver Member
S: 14st5lb C: 14st4lb G: 10st7lb BMI: 31.3 Loss: 0st1lb(0.5%)
I had a look online and couldn't find them sorry. Maybe if you post the nutritional info I could work it out for you. :)


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Your basic pesto syns are 4 syns for a level tbsp of green and 2.5 for the same amount of red pesto

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