jd weatherspoons

Gene Genie

Mad as cheese
They do a lovely salmon with a jacket spud in Wetherspoons if you ask for them not to put the sauce on it then thats about the healthiest option i can think of in there ..and its lovely! not sure of the values but reasonably low i guess ..also almost anything they do with Chips they will do with a jacket spud so should make picking a little easier
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
thank you not had salmon for a while either:)
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
aw thank you thats a great help :)
 

ronniejacobs

Gold Member
S: 15st11lb C: 14st11.5lb G: 12st0lb BMI: 37.9 Loss: 0st13.5lb(6.11%)
if you have ared day have a mixed grill with salad and jacket with no sauce on salad mmmm
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
ooh yummy :Dmixed grill .
I have planned brekkie and tea and its a green day so think will be a jkt potao as I have sued my b in b's in breakkie and stir fry for tea :sigh:
 




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