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John West Season and Stir wild pacific pink salmon

Discussion in 'Syn Values' started by Pammy, 19 January 2014 Social URL.

  1. Pammy

    Pammy New Member

    Hi there

    Could someone please tell me how many syns in John West Season and Stir wild pacific pink Salmon with stir in tandoori spices?


    Thanks

    Pam
     
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  3. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Hi,

    Season & Stir Tandoori Pink Salmon , 140g pot = FREE on Red and Extra Easy.... enjoy! (9 syns if on a Green day)
     
  4. Pammy

    Pammy New Member

    Thank you, does that go for all the season n stir pots?

    Pammy
     
  5. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    These are the ones that come up when I search and they are all FREE on Extra Easy and Red Days
    [TABLE]
    [TR]
    [TD="class: ProductRow"]Season & Stir Lemon & Pepper Pink Salmon , 140g pot [/TD]
    [TD="class: synResultTextStyle"] [/TD]
    [TD="class: synResultTextStyle"] [/TD]
    [TD="class: synResultTextStyle"] [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"]Season & Stir Sweet & Sour Pink Salmon , 140g pot [/TD]
    [TD="class: synResultTextStyle"] [/TD]
    [TD="class: synResultTextStyle"] [/TD]
    [TD="class: synResultTextStyle"] [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"]Season & Stir Tandoori Pink Salmon , 140g pot [/TD]
    [/TR]
    [/TABLE]
     
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