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Julian Graves Omega Mix

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Most seeds are around 8 syns per 28g so I would go with that. 28g is not very much but seeds are high in oil so that is why they are so high in syns.
 


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