Julian Graves Omega Mix

Si48

New Member
Does anyone have any idea what sort of syn value Julian Graves omega mix has? It's basically just a mix of uncooked seeds, sunflower, pumpkin, sesame and linseed..
 
Most seeds are around 8 syns per 28g so I would go with that. 28g is not very much but seeds are high in oil so that is why they are so high in syns.
 
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