July weight loss challenge

[Les]

I know the feeling. Why is it so hard to lose and so easy to gain? Keep smiling we can do this

 

[pratainua]

Off track here. Was exhausted after the children, but they are bouncing about the place now and I am catching up.
Haven't been as good as I should have so I am taking the rest of the week off.
Will weigh in as normal tomorrow, just for my own info and then I will get back to it on Monday.

 

[pratainua]

Despite being off track I am down 1.2lb. However before I get too excited it's really only the 1.0lb I gained last week.
Will be back on it from Monday. Working on my shopping list now and trying to find a way to fit in a few walks.
Would like to finally lose my first stone by next week.
Hopefully you are all doing a bit better than me.

 

[pratainua]

Well last week didn't go to plan. I am up 0.6lb .

Pratainua - start weight 212.8lb - Target 5.0lb. (1.2lb/ 5.0lb)
Enough - Target 7.0lb. (0.0lb/ 7.0lb)
Les - Target 7.0lb. (0.0lb/7.0lb)
Tipperary - July 1st 71.5kg July 12th 71.7kg Target 1.5kg (+0.2kg/ 2.1kg)

It has taken me all month to lose 1.2 lb. I am disappointed but at least I have lost something over the month I suppose. I need to re think my food and excercise.
I will get my first stone off in August. That is giving me a month to lose 2lb.
I can do that!

 

[pratainua]

Hope everyone else is having a better month

 

[Enough]

Hi Guys! I've been AWOL through July, bit of a long story, but mainly involving family (with fun and stress and parties and exhaustion!) All is well, and I'm here readying myself for an August challenge!

 

[tipperary]

OK.....so I have failed.
I started the month at 71.5kg and finished at 72.kg.....not the direction I wanted to go.

 

[pratainua]

Well I only lost 1.2lb this month.
And I have a lot of travelling and will be out of my routine so I don't know how I will go.
September is clear though and I should be more organised then.

 

[pratainua]

I have signed up to the August 2017 challenge in the Sliming world forums.
I am hoping that seeing the results on an excel spreadsheet for the whole month will help me.
I need all the help I can get this month as I will be very out of my routine and will have not have full control of my meals.

 

[tipperary]

Hi Enough....I was wondering where you went....is all OK.

My post should read I'm now 72.5kg.....so up a kilo in the month and making my Sept 1st target of 68 kg impossible.
I will be obese on my holiday