JuneyMoo
Full Member
I primarily use MFP to record my eating but if I put it here, least you lot can tell me off if I eat something naughty! I started off on 1200 but it wasn't maintainable after eating 2200 so I've upped it to 1450 and still manage to go over most days, gah!
2nd Nov '12
B - 2 x small banana's with 2 tbsp of low fat natural yoghurt - 178kcal
200ml of Asda Orange & Mango Juice - 92kcal
L - Going out for a carvery with my grandma but will get the child's plate :/ - 800kcal
D - carrot and parsnip soup - 158kcal
2 x wholemeal bread with spread - 224kcal
S - 250ml Chocolate Milk - 185kcal
E - 9mins jogging - 127kcal
8mins brisk walking - 60kcal
Total: 1637kcal - 187kcal = 1450kcal
2nd Nov '12
B - 2 x small banana's with 2 tbsp of low fat natural yoghurt - 178kcal
200ml of Asda Orange & Mango Juice - 92kcal
L - Going out for a carvery with my grandma but will get the child's plate :/ - 800kcal
D - carrot and parsnip soup - 158kcal
2 x wholemeal bread with spread - 224kcal
S - 250ml Chocolate Milk - 185kcal
E - 9mins jogging - 127kcal
8mins brisk walking - 60kcal
Total: 1637kcal - 187kcal = 1450kcal
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