just a quickie!

[neskwiknuggets]

Hi all, left me slimming world Bible at home :-( can't remember how many syns in a teaspoon of sugar? I'm in desperate need of some sugar in my tea at work! lol

 

[sallysmummy08]

I think is just 1 x

 

[neskwiknuggets]

thats okay then! thank you!