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just popped in to say hi !

Fattack

Likes to eat
#4
Thanks for the big up Sarah!

Welcome Jennifer :) anything less than 1200 is definitely too low - the recommended MINIMUM intake for women (providing they are mobile and don't have any specific medical issues that affect metabolism directly) is 1200, and as Sarah's said, I made a sticky thread - hope that helps you find a more specific number!
 


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