• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

just popped in to say hi !


Likes to eat
Thanks for the big up Sarah!

Welcome Jennifer :) anything less than 1200 is definitely too low - the recommended MINIMUM intake for women (providing they are mobile and don't have any specific medical issues that affect metabolism directly) is 1200, and as Sarah's said, I made a sticky thread - hope that helps you find a more specific number!

Similar threads