Hi I have been doing SW since Jan 2011 and so far have lost 7 stone , I have set this as a target for a little while which I'm finding really hard to maintain, SW has helped me train my brain to lose ... Now I'm trying to train it to healthy maintain without stuffing my face with crap!!!
But my real issue is I fail to notice how well I have done and how much slimmer I am and concentrate on the areas of my body I still don't like just wondered if anyone else is struggling emotionally with their weight loss ???
People say I should be proud and happy with the difference I have made to my body but my brain just doesn't seem to recognise it x
But my real issue is I fail to notice how well I have done and how much slimmer I am and concentrate on the areas of my body I still don't like just wondered if anyone else is struggling emotionally with their weight loss ???
People say I should be proud and happy with the difference I have made to my body but my brain just doesn't seem to recognise it x