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just's today

justjudith

*waves hello*
S: 13st3.4lb C: 12st13.4lb G: 8st13lb BMI: 34.3 Loss: 0st4lb(2.16%)
#1
Hi there

Just jotting down what I had to eat today to keep myself accountable. And each day is today ~ a new chance to do it 101%

Sundays are a funny day as I have little structure and I can like o snooze...... also less able to visit shop that sells fruit.

Green Day
Free Food
Coucous
Red Kidney beans in chilli sauce
Pasta'n'Sauce tomarto and herb
Diet cola
low calorie (nas) squash diluted
fizzy water *smile*
Healthy Extras
  1. unsweetend soya milk (guessitmated)
  2. " " " "
  3. all bran 42 g
  4. all bran 42g
Syns
2 Cadbury Freddos ~ 11 syns (I think)
I will do better tomorrow ~ at least I walked Pickle this evening as well *smile*

Judith & Pickle the wonder dog
 
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Emmaline

Hippety Hop!
S: 16st2lb C: 14st13.7lb G: 11st0lb BMI: 42.3 Loss: 1st2.3lb(7.21%)
#2
Hi Judith, Well done on your jottings and keeping accountable ... way to go!

Are you keeping this diary as your permanent home now or are we going to have to trawl the pages to find you?!...lol!

Hope things go well again today (Monday)...:)
 


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