Judith's Just for Today Food Diary (mainly green)

[justjudith]

Green Day

B~ 4 weetabix (yes 4 - I need a bomb!) (2 x HEB)
soya milk (HEA and a few sysns I guess)

L- Tomarto, Onion and Herb Pasta 'n' Sauce

D - Coucous
Tin of red kidney beans in tomarto sauce.

Today hasn't been the best of days foodwise but it satsified me. I know I need some veg in my life.... but I will leave that for another day.

I am trying to give up sugar - for my sanity. One bite is one too many and a thousand not enough..... so all my syns will go on other stuff like extra milk and extra cheese *smile*

Judith & Pickle

 

[justjudith]

Green Day

B- 4 weetabix (2HEB)
unsweetened soya milk (HEA)

l - jacket potato
baked beans
cheese (HEA + 4 syns - guestimate - had from a cafe.)
side salad

D - Dried chilli noodles (which I assume are free)
tin of stirfry veg
hos sin & garlic sauce - 1 packet - 8 syn

Plenty of water

Not a lot of walking done ... I'm stuffed and I've had some veg today.

JUdith & Pickle