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Kashi cereal

Yeah it is usa all the way. I am sure you's eat something healthy and similar in your neck of the woods.
Amazing weightloss starlight, Congrats!
You're welcome!
Yup I will learn lots. I just noticed on my scale that it can be read in lb(pounds) or kg (isn't that uk?) Maybe I can post in kg next weigh in...
Ok, I lost 1 stone 11 lbs, hows that for my first newbie talk? :party0049:
Yeah I love the uk wave version of the smileys for losing 1 pound 11 stones, way coolio for transforming me to a ukwannabe

Kashi Friends :)

I used to be able to get it easily in Edinburgh but since moving to England 10 years ago I've been missing it. It was my favourite cereal!


Silver Member
S: 13st5lb C: 13st5lb G: 10st7lb BMI: 31.1 Loss: 0st0lb(0%)
You can get it in health food shops and waitrose. It is fab! I used to live in the USA, and you could get Kashi like rice. You boiled/steamed it and that was even better than the cereal. It was like a multigrained rice. FAB! But I've only seen it once here.:(
Yeah for the other Kashi know what I am talking about peeps! My favorite is Kashi Go Lean crunch, it is heavenly delish! Kashi also carries oatmeal (oats or porridge), granola bars etc. All made with 7 whole grains, hearty and protein and fiber filled.

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