Kashi cereal

[Flab-u-less-Flower]

Does anybody else eat Kashi cereal and love it as much as I do?

 

[Starlight]

Havent heard of that at all, is it maybe a US one??

 

[Flab-u-less-Flower]

Yeah it is usa all the way. I am sure you's eat something healthy and similar in your neck of the woods.

 

[Flab-u-less-Flower]

Amazing weightloss starlight, Congrats!

 

[Starlight]

Thank you

 

[Flab-u-less-Flower]

You're welcome!

 

[rowanx2]

flower i think the equivelent will be our alpen bars maybe? less than 70 cals. very similar to the special k ones.

can i just say i think it will be good for you to get a taste of the uk culture, as i have been converting to usa terms all this timearty0016:

 

[Flab-u-less-Flower]

Yup I will learn lots. I just noticed on my scale that it can be read in lb(pounds) or kg (isn't that uk?) Maybe I can post in kg next weigh in...

 

[rowanx2]

i dont use kg's. I never used pounds either that was just for the other forum.
I understand lbs better than kg's though. think i have kgs on my scales too...

to me you lost 1stone 11lbs as thats just what i know

 

[Flab-u-less-Flower]

Ok, I lost 1 stone 11 lbs, hows that for my first newbie talk? arty0049:

 

[rowanx2]

Ok, I lost 1 stone 11 lbs, hows that for my first newbie talk? arty0049:

:talk017: now I just have to stop myself converting $ into £ and saying a uk 12 is a us 10 atback:

 

[Flab-u-less-Flower]

Yeah I love the uk wave version of the smileys for losing 1 pound 11 stones, way coolio for transforming me to a ukwannabe

 

[Kate]

Meeeeeeeeee

Kashi Friends


I used to be able to get it easily in Edinburgh but since moving to England 10 years ago I've been missing it. It was my favourite cereal!

 

[BIG BIRDY]

You can get it in health food shops and waitrose. It is fab! I used to live in the USA, and you could get Kashi like rice. You boiled/steamed it and that was even better than the cereal. It was like a multigrained rice. FAB! But I've only seen it once here.

 

[Flab-u-less-Flower]

Yeah for the other Kashi know what I am talking about peeps! My favorite is Kashi Go Lean crunch, it is heavenly delish! Kashi also carries oatmeal (oats or porridge), granola bars etc. All made with 7 whole grains, hearty and protein and fiber filled.