Hi, hoping for some advice from you. I'm new to low carb dieting and planning to start golower tomorrow ( work colleague has sone v well with them). I ave 3 stone to loose and have tried many diets in the past inc SW + WW but think i'm a carbo addict so want to try and curb this!
Maybe stupidly, but i've tested me urine last 2 ams and both thimes positive for ketones prior to commencing carbo restiction. What does this suggest?????
Confused, I am. Anyone got any advise.
Hope to become a frequent visitor to site for support and advice as my journey begins! Many thanks, Jenpen
Maybe stupidly, but i've tested me urine last 2 ams and both thimes positive for ketones prior to commencing carbo restiction. What does this suggest?????
Confused, I am. Anyone got any advise.
Hope to become a frequent visitor to site for support and advice as my journey begins! Many thanks, Jenpen