ketosis, but no weight loss?

fatgirlslim74

Determind to do it!!!!!!!
I am in ketosis but not losing, any ideas?
 
I have had more water today, hope it works.
 
keep going ............ what crap advise !!! sorry x
 
i remember someone telling me once that
as long as you have your ketones you are going to lose weight.
sometimes it takes the body a little time to catch up,then you can have a whoosh.
i found that when i didin't lose any that week,i me
asured myself with the tape,and found that somehow the inches were still going.
 
? any loss ? x
 
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