ketosis

duncan

Silver Member
As this is my first day it hasnt gone to bas as yet:eek:, can someone remind me on "how do i know when im in ketosis"???
 
Cold hands and feet .... bad breath .... that gives mine away lol! Been trying to find out where I can get Ketostix from, Boots wont give them unless Im diabetic :-(
 
Bad taste in mouth is also a sign

To be honest I wouldn't bother with the sticks as they make ya paranoid:eek:... if you do the diet 100% you'll be in ketosis around day 3 or 4, but if you really want them you can buy them on ebay.....or say you have a diabetic dog lol...i had to buy them when my dog was diagnosed with it:D.
 
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