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ketosis

Discussion in 'Cambridge Weight Plan' started by duncan, 12 January 2010 Social URL.

  1. duncan

    duncan Silver Member

    Posts:
    607
    Likes Received:
    9
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge
    As this is my first day it hasnt gone to bas as yet:eek:, can someone remind me on "how do i know when im in ketosis"???
     
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  3. Prinzessin

    Prinzessin Shoe Queen!

    Posts:
    201
    Likes Received:
    7
    Start Weight:
    14st0lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st0lb(7.14%)
    Diet:
    Cambridge
    Cold hands and feet .... bad breath .... that gives mine away lol! Been trying to find out where I can get Ketostix from, Boots wont give them unless Im diabetic :-(
     
  4. DappyMare

    DappyMare Girl on a mission

    Posts:
    1,582
    Likes Received:
    36
    Goal Weight:
    11st7lb
    Diet:
    Cambridge Weight Plan
    Bad taste in mouth is also a sign

    To be honest I wouldn't bother with the sticks as they make ya paranoid:eek:... if you do the diet 100% you'll be in ketosis around day 3 or 4, but if you really want them you can buy them on ebay.....or say you have a diabetic dog lol...i had to buy them when my dog was diagnosed with it:D.
     
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