Minxykitten
Member
Please can someone let me know how to tell when I am in ketosis?
Sent from my iPhone using MiniMins
Sent from my iPhone using MiniMins
Ketosis
- Thread starter Minxykitten
- Start date
Minxykitten
Member
I'm on day 4 and I don't feel any different at all. I've followed the plan to the letter so not sure what's going on. Any suggestions anyone
Sent from my iPhone using MiniMins
Sent from my iPhone using MiniMins
Lily
Gold Member
Hmm, let's see. 
(1) Funny taste in your mouth - sort of metallic
(2) Other people tell you your breath smells
(3) Your wee smells a bit - a bit like an over-ripe apple (that goes for your breath too - ketones smell that way)
(4) You feel colder than usual (not a problem in summer, but hell in winter).
Any of those sound familiar?
(1) Funny taste in your mouth - sort of metallic
(2) Other people tell you your breath smells
(3) Your wee smells a bit - a bit like an over-ripe apple (that goes for your breath too - ketones smell that way
)(4) You feel colder than usual (not a problem in summer, but hell in winter).
Any of those sound familiar?
Minxykitten
Member
Got the funny taste in my mouth and feel a bit colder than normal but that's it. Does that mean I'm there? Burning my podgy fat?? Woo hoo
Sent from my iPhone using MiniMins
Sent from my iPhone using MiniMins
