wednesday13slimmy
Member
how do i know im in ketosis?
ketosis
- Thread starter wednesday13slimmy
- Start date
alybongo
Full Member
Hi hun, You can buy test strips from your cdc or the chemist. You just pee on them and look for pink.
Also if you are in ketosis you generally stop feeling hungry and have a feeling of well being. It can take a couple of days to reach this during which time you may feel crap. But once there its like a magic appetite suppressant.
Also if you are in ketosis you generally stop feeling hungry and have a feeling of well being. It can take a couple of days to reach this during which time you may feel crap. But once there its like a magic appetite suppressant.
misscheeky
Gold Member
by day 3/4 you will prob be in ketosis. If you get the pee sticks test in the morning. If you have really bad breath thats another good sign 
cyprusbride
Full Member
Some people say you feel as if you have loads of energy when in ketosis x
