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Hi hun, You can buy test strips from your cdc or the chemist. You just pee on them and look for pink.
Also if you are in ketosis you generally stop feeling hungry and have a feeling of well being. It can take a couple of days to reach this during which time you may feel crap. But once there its like a magic appetite suppressant.
by day 3/4 you will prob be in ketosis. If you get the pee sticks test in the morning. If you have really bad breath thats another good sign :)

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