Kippers - free or not?

Discussion in 'Syn Values' started by squizza, 7 October 2011 Social URL.

  1. squizza

    squizza Member

    Posts:
    6
    Likes Received:
    0
    Hello everyone.

    I'm new here and am needing help already. Started my slimming world journey on Tuesday.

    I love eating these Counter Scottish Dyed Smoked Kipper Fillet - Groceries - Tesco Groceries

    (sorry if I'm not allowed to post links)
    They are called 'dyed smoked kippers' and are from the fresh fish counter. I bake them in the oven with no fats nor butter but for the life of my can't work out if they have syns or not?

    Any help would be gratefully received.

    Kindest regards

    Sarah
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...