Koka Noodles

Discussion in 'Syn Values' started by camavamax, 27 August 2011 Social URL.

  1. camavamax

    camavamax Full Member

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    Can anyone help me find the syn values please? I love them , I don't use the flavourings.
     
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  3. CurvyKaren

    CurvyKaren Silver Member

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    I love them too !!

    I've checked the members section on SW and they're not there :(

    x
     
  4. PatchworkPuss

    PatchworkPuss Gold Member

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    If you don't have the flavouring why not just use plain noodles? I know the supernoodles are not free even when you just eat the noodles on their own.
     
  5. CurvyKaren

    CurvyKaren Silver Member

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    The 'light' supernoodles are free but there isnt many flavours I dont think

    x
     
  6. camavamax

    camavamax Full Member

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    I have loads of them here, cant bare to see them go to waste and cant seem to get,the fat free supernoodles where I am. x
     
  7. gwennypenny

    gwennypenny Full Member

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    I'm sure I worked these out a while back as 2 syns per pack but can't remember how I did it lol

    I think I used this info. 2 syns on EE and Green, 7 on Original...
     
  8. kellylisa

    kellylisa Full Member

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    They are so nice I have found the nutritional value - lots of fat per pack I think they are coated in an oil and that's what makes them nice. Hopefully somebody who has access to the syns calculator can let us know.

    Per 85g pack
    Calories 143
    Total Fat 17 g
    Total Carbs 30 g
    Protein 5 g

    Kelly x
     
  9. gwennypenny

    gwennypenny Full Member

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    Hmmm, so the nutritional value on the website I was looking at is completely wrong!!! Eeps! I've been eating them at 2 syns lol
     
  10. gwennypenny

    gwennypenny Full Member

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    Nope. Even with that they're still 2 syns :)

    2 Syns per package/portion on Extra Easy
    2 Syns per package/portion on Green
    7 Syns per package/portion on Original
     
  11. kellylisa

    kellylisa Full Member

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    Well that is good news! :)
     
  12. xKLICKx

    xKLICKx Member

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    Hi there. I'm new to the site and wondered if the 2 syns on green and extra easy is correct as I've seen people on other forums and facebook say that they are anything from 15 - 22 syns.

    Praying that they are only 2 as I love them!
     
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