Kraft Philadelphia with Salmon

Discussion in 'Syn Values' started by suespain, 12 January 2010 Social URL.

  1. suespain

    suespain Loves living in the sun

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    hi

    Could anyone give me the syn values for Philadelphia with Salmon (not light)

    Many thanks, much appreciated
     
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  3. Circes

    Circes Strutting her stuff

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    It's not listed I'm afraid but if you can post the nutritional information someone will work it out for you.

    This is the value for ordinary full-fat phillie so I imagine it would be at least this if not more.

    Kraft Philadelphia 28g

    [​IMG] 3½ Syns on Extra Easy [​IMG] Original 3½ Syns [​IMG] Green 3½ Syns
     
  4. stephie0611

    stephie0611 needs to focus!!!!

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    i can't even find it on the philadelphia website. xx
     
  5. suespain

    suespain Loves living in the sun

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    thanks for your replies. Saw it in Supervalu in Los Dolses, hadn't seen it before, but wouldn't buy in case it was super syns (as it wasn't light), but it sounded rather yummy!.

    Thanks for looking though.
     
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