Kraft Philadelphia with Salmon


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
It's not listed I'm afraid but if you can post the nutritional information someone will work it out for you.

This is the value for ordinary full-fat phillie so I imagine it would be at least this if not more.

Kraft Philadelphia 28g

3½ Syns on Extra Easy
Original 3½ Syns
Green 3½ Syns



needs to focus!!!!
S: 13st6.5lb C: 12st9.5lb G: 11st0lb Loss: 0st11lb(5.84%)
i can't even find it on the philadelphia website. xx


Loves living in the sun
S: 15st1lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 4st3lb(27.96%)
thanks for your replies. Saw it in Supervalu in Los Dolses, hadn't seen it before, but wouldn't buy in case it was super syns (as it wasn't light), but it sounded rather yummy!.

Thanks for looking though.