Hey!!! I hope slimfast works for ya and u can loose some weight before christmas!!
I find slimfast really easy to follow and i am enjoying but i am not seeing the weight loss i would like but i think i just need to find what works for me and remind myself that i font have much to loose!!!
When is ur weight in day? How long have u been doing it???
Once you get used to SF its easy to use. I have the strawberry shake and the choc peanut mealbar. For snacks i have whatever i fancy so long as its within 100 cals. Same with the 600cal meal, i have whatever the families having just in smaller portions.
Ive used SF on and off for the last year alongside WW etc and it has worked for me. Dont give in and dont get bored. If you need to offload then this is your place to come
I have noticed the lack of posts too so just been updating my weight loss diary. Glad others are posting.
I am on Ultraslim at the moment and doing ok. Another pound off today
How is everyone else doing?
Well what i sometimes do is is have 1 weetabix with a wee drop of skim milk in the morning and count it as my 1st snack. Then have a shake around 1ish. 2nd snack around 3ish and a meal bar at 5ish and then my evening meal. Last snack around 7-8ish when i start to want to nibble. Will be interesting to see how other people do it.
Been back on the Ultra Slim for a couple of weeks now properly after a bit of a break from it all. Have lost about four pounds since I've been back on it which I am pleased with but not sure whether to put the weight loss down to the new thyroid tablets I'm on or the dieting but I guess it could be a bit of both I suppose. Am enjoying the shakes just as much as I enjoyed the Slimfast shakes although have never liked the ones that are ready made so always buy the powders.