Can anyone tell me how many syns for a standard size kebab meat from the takeaway?? Thankyou
L Lollipop2855 Member 24 July 2010 #1 Can anyone tell me how many syns for a standard size kebab meat from the takeaway?? Thankyou
juju79 Full Member 25 August 2010 #2 Depends how it is cooked. I used to work in one and they always flame grilled theirs. The spices are often added with oil though so you will need to syn that. I have them with salad in a pitta (syn that) and add yoghurt sauce at home. It uses up quite a few syns for dinner but it is so worth it BTW That is all on EE.
Depends how it is cooked. I used to work in one and they always flame grilled theirs. The spices are often added with oil though so you will need to syn that. I have them with salad in a pitta (syn that) and add yoghurt sauce at home. It uses up quite a few syns for dinner but it is so worth it BTW That is all on EE.