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Lamb shish kebabs

Discussion in 'Slimming World - Eating Out' started by Lollipop2855, 24 July 2010 Social URL.

  1. Lollipop2855

    Lollipop2855 Member

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    Can anyone tell me how many syns for a standard size kebab meat from the takeaway?? Thankyou
     
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  3. juju79

    juju79 Full Member

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    Depends how it is cooked.

    I used to work in one and they always flame grilled theirs. The spices are often added with oil though so you will need to syn that.

    I have them with salad in a pitta (syn that) and add yoghurt sauce at home.

    It uses up quite a few syns for dinner but it is so worth it :D

    BTW That is all on EE.
     
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